Javier García 12000m row
12,000m
Meters
58:04.6
Time
2:25.1
Pace
678
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 1665 |
| Drag Factor | 87 |
January 28, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.6 | 12,000m | 2:25.1 | 114 | 693 | 29 |
| 58:04.6 | 12,000m | 2:25.1 | 114 | 693 | 29 |
| 11:41.4 | 2,400m | 59:22.8.6 | -7179 | -24408 | 29 |
| 58:04.6 | 33,600m | 3:01.4 | 59 | 501 | 29 |
| 11:58.4 | 28,800m | 59:9.2.9 | -2819 | -9402 | 27 |
| 11:03.2 | 50,400m | 2:18.1 | 133 | 756 | 30 |
| 11:55.9 | 62,400m | 2:29.1 | 105 | 663 | 27 |
| 11:25.8 | 74,400m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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