Javier García 12000m row
12,000
Meters
1:00:55.4
Time
2:32.3
Pace
665
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 1716 |
| Drag Factor | 94 |
January 29, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:55.4 | 12,000 | 2:32.3 | 99 | 640 | 665 | 28 |
| 12:22.6 | 2,400 | 2:34.7 | 95 | 625 | 131 | 28 |
| 12:43.2 | 4,800 | 2:39.0 | 87 | 599 | 130 | 28 |
| 11:43.7 | 7,200 | 2:26.6 | 111 | 682 | 133 | 30 |
| 13:00.9 | 9,600 | 2:42.6 | 81 | 579 | 132 | 26 |
| 11:05.0 | 12,000 | 2:18.5 | 132 | 752 | 139 | 30 |
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Workout Graph
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