Javier García 5000m row
5,000
Meters
23:18.8
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 87 |
February 12, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.8 | 5,000 | 2:19.8 | 128 | 736 | 286 | 30 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 55 | 29 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 733 | 57 | 30 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 760 | 58 | 30 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 767 | 58 | 30 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 760 | 58 | 31 |
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Workout Graph
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