Javier García 47:26 row
7,890
Meters
47:26.3
Time
3:00.3
Pace
396
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 87 |
September 20, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:26.3 | 7,890 | 3:00.3 | 60 | 500 | 396 | 25 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 22 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 24 |
| 20:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 25 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 25 |
| 40:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 45:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 47:26.0 | 404 | 3:00.6 | 59 | 493 | 20 | 25 |
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Workout Graph
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