Javier García 5000m row
5,000m
Meters
24:56.7
Time
2:29.6
Pace
282
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 95 |
December 01, 2018 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.7 | 5,000m | 2:29.6 | 104 | 659 | 26 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 28 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 5:15.8 | 3,000m | 2:37.9 | 89 | 605 | 23 |
| 5:42.6 | 4,000m | 2:51.3 | 70 | 539 | 22 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 28 |
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