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Javier García 29x6500m/1:00r row

6,500

Meters

29:29.8

Time

2:16.1

Pace

380

Calories

Rest Distance0
Rest Time13:00.0
Overall Distance6,500
Overall Time42:29.8
Average Watts139
Calories Per Hour777
Stroke Rate27
Stroke Count820
Drag Factor127

January 06, 2019 10:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:29.8 6,500 2:16.1 139 777 27
29:29.8 6,500 2:16.1 139 777 27
2:24.9 500 2:24.9 115 695 26
2:24.9 500 2:24.9 115 695 26
2:07.8 500 2:07.8 168 877 27
2:07.8 500 2:07.8 168 877 27
2:13.7 500 2:13.7 146 804 26
2:13.7 500 2:13.7 146 804 26
2:20.5 500 2:20.5 126 734 26
2:20.5 500 2:20.5 126 734 26
2:08.4 500 2:08.4 165 869 28
2:08.4 500 2:08.4 165 869 28
2:18.0 500 2:18.0 133 758 28
2:18.0 500 2:18.0 133 758 28
2:11.7 500 2:11.7 153 827 27
2:11.7 500 2:11.7 153 827 27
2:14.3 500 2:14.3 144 797 26
2:14.3 500 2:14.3 144 797 26
2:11.5 500 2:11.5 154 829 29
2:11.5 500 2:11.5 154 829 29
2:21.0 500 2:21.0 125 729 27
2:21.0 500 2:21.0 125 729 27
2:28.2 500 2:28.2 108 670 28
2:28.2 500 2:28.2 108 670 28
2:04.9 500 2:04.9 180 918 27
2:04.9 500 2:04.9 180 918 27
2:24.8 500 2:24.8 115 696 27
2:24.8 500 2:24.8 115 696 27
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