Javier García 10000m row
10,000
Meters
56:43.4
Time
2:50.1
Pace
572
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 1309 |
| Drag Factor | 111 |
January 13, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:43.4 | 10,000 | 2:50.1 | 71 | 544 | 572 | 23 |
| 11:08.6 | 2,000 | 2:47.1 | 75 | 557 | 114 | 21 |
| 9:46.1 | 4,000 | 2:26.5 | 111 | 682 | 115 | 26 |
| 14:40.9 | 6,000 | 3:40.2 | 33 | 412 | 116 | 18 |
| 10:33.4 | 8,000 | 2:38.3 | 88 | 603 | 114 | 26 |
| 10:34.3 | 10,000 | 2:38.5 | 88 | 602 | 113 | 26 |
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Workout Graph
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