Javier García 46:23 row
10,004
Meters
46:23.5
Time
2:19.1
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1365 |
| Drag Factor | 103 |
April 18, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.5 | 10,004 | 2:19.1 | 130 | 742 | 574 | 29 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 31 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 31 |
| 46:23.0 | 291 | 2:22.6 | 121 | 693 | 16 | 29 |
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Workout Graph
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