Javier García 20:36 row
3,406m
Meters
20:36.2
Time
3:01.4
Pace
183
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 109 |
September 03, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 3,406m | 3:01.4 | 59 | 501 | 24 |
| 6:26.7 | 1,000m | 3:13.3 | 48 | 466 | 22 |
| 11:23.6 | 1,000m | 2:28.4 | 107 | 668 | 28 |
| 18:16.0 | 1,000m | 3:26.2 | 40 | 437 | 20 |
| 20:18.4 | 406m | 2:30.7 | 102 | 651 | 27 |
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Workout Graph
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