Javier García 5000m row
5,000m
Meters
32:48.0
Time
3:16.8
Pace
264
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 21 |
Stroke Count | 698 |
Drag Factor | 128 |
September 12, 2022 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:48.0 | 5,000m | 3:16.8 | 46 | 458 | 21 |
7:36.6 | 1,000m | 3:48.3 | 29 | 401 | 18 |
4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 27 |
7:03.0 | 3,000m | 3:31.5 | 37 | 427 | 19 |
6:38.2 | 4,000m | 3:19.1 | 44 | 452 | 21 |
6:31.3 | 5,000m | 3:15.6 | 47 | 460 | 23 |