Javier García 5000m row
5,000m
Meters
29:32.8
Time
2:57.2
Pace
265
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 128 |
September 14, 2022 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.8 | 5,000m | 2:57.2 | 63 | 516 | 24 |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 28 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 28 |
| 6:46.9 | 3,000m | 3:23.4 | 42 | 443 | 20 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 27 |
| 7:28.3 | 5,000m | 3:44.1 | 31 | 406 | 20 |