Javier García 5000m row
5,000m
Meters
30:15.4
Time
3:01.5
Pace
260
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 130 |
September 22, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.4 | 5,000m | 3:01.5 | 58 | 501 | 24 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 27 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 27 |
| 7:04.6 | 3,000m | 3:32.3 | 37 | 425 | 20 |
| 6:17.1 | 4,000m | 3:08.5 | 52 | 479 | 23 |
| 6:24.9 | 5,000m | 3:12.4 | 49 | 468 | 25 |
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Workout Graph
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