Javier García 5000m row
5,000m
Meters
30:02.3
Time
3:00.2
Pace
260
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 129 |
September 24, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 5,000m | 3:00.2 | 60 | 505 | 24 |
| 6:03.0 | 1,000m | 3:01.5 | 59 | 501 | 24 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 28 |
| 6:10.5 | 3,000m | 3:05.2 | 55 | 489 | 23 |
| 7:14.8 | 4,000m | 3:37.4 | 34 | 417 | 20 |
| 5:21.3 | 5,000m | 2:40.6 | 84 | 590 | 27 |
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Workout Graph
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