Javier García 5000m row
5,000m
Meters
31:29.7
Time
3:08.9
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 130 |
November 15, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.7 | 5,000m | 3:08.9 | 52 | 478 | 24 |
| 5:56.9 | 1,000m | 2:58.4 | 62 | 511 | 25 |
| 6:25.4 | 2,000m | 3:12.7 | 49 | 468 | 25 |
| 5:58.7 | 3,000m | 2:59.3 | 61 | 508 | 25 |
| 6:51.6 | 4,000m | 3:25.8 | 40 | 438 | 23 |
| 6:17.1 | 5,000m | 3:08.5 | 52 | 479 | 24 |
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Workout Graph
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