Javier García 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 129 |
November 18, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 28 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 22 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 30 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 31 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 30 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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