Susana Castro 6:38 row
1,020
Meters
6:38.2
Time
3:15.1
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 81 |
October 01, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,020 | 3:15.1 | 47 | 452 | 50 | 21 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 21 |
| 6:38.2 | 264 | 3:05.9 | 54 | 476 | 13 | 21 |
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Workout Graph
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