Susana Castro 5:06 row
755
Meters
5:06.7
Time
3:23.1
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 10 |
| Stroke Count | 102 |
| Drag Factor | 0 |
October 03, 2026 10:00:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 755 | 3:23.1 | 42 | 434 | 37 | 10 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 20 |
| 5:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 0 |
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Workout Graph
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