Susana Castro 46:18 row
8,117m
Meters
46:18.3
Time
2:51.1
Pace
411
Calories
184
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 23 |
Drag Factor | 84 |
February 11, 2017 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:18.3 | 8,117m | 2:51.1 | 70 | 540 | 23 | 184 |
46:18.0 | 228m | 1:41:32.1 | 0 | 300 | 23 |
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