Susana Castro 1000m row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
184
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 196 |
February 15, 2017 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 19 | 184 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 19 | |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 19 | |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 18 | |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 18 | |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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