Susana Castro 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
55
Calories
184
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
February 17, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 19 | 184 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 19 | |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 19 | |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 19 | |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 20 | |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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