Susana Castro 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
184
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
February 17, 2017 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 19 | 184 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 20 | |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 20 | |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 18 | |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 20 | |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.