Susana Castro 38:24 row
6,558m
Meters
38:24.6
Time
2:55.7
Pace
331
Calories
184
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
February 22, 2017 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.6 | 6,558m | 2:55.7 | 65 | 522 | 23 | 184 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 20 | |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 23 | |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 23 | |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 22 | |
| 38:24.0 | 816m | 5:08.8 | 12 | 340 | 22 |
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Workout Graph
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