Susana Castro 1400m row
1,400m
Meters
6:58.6
Time
2:29.5
Pace
75
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
February 23, 2017 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.6 | 1,400m | 2:29.5 | 105 | 660 | 21 |
| 1:29.2 | 300m | 2:28.6 | 107 | 666 | 20 |
| 1:30.7 | 600m | 2:31.1 | 101 | 648 | 19 |
| 1:30.7 | 900m | 2:31.1 | 101 | 648 | 20 |
| 1:30.8 | 1,200m | 2:31.3 | 101 | 647 | 21 |
| 0:57.2 | 1,400m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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