Susana Castro 31:47 row
5,387m
Meters
31:47.8
Time
2:57.0
Pace
271
Calories
184
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
March 08, 2017 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.8 | 5,387m | 2:57.0 | 63 | 516 | 24 | 184 |
| 10:00.0 | 789m | 6:20.2 | 6 | 321 | 22 | |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 23 | |
| 31:47.0 | 888m | 3:49.1 | 29 | 400 | 24 |
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Workout Graph
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