Susana Castro 1:00:11 row
10,015m
Meters
1:00:11.4
Time
3:00.2
Pace
509
Calories
184
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1350 |
March 17, 2017 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.4 | 10,015m | 3:00.2 | 60 | 505 | 24 | 184 |
| 45:00.0 | 880m | 25:34.0 | 0 | 300 | 23 | |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | |
| 1:00:11.0 | 1,005m | 2:34.7 | 94 | 625 | 26 |
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Workout Graph
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