Susana Castro 14:58 row
2,330m
Meters
14:58.1
Time
3:12.7
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 86 |
June 19, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.1 | 2,330m | 3:12.7 | 49 | 468 | 24 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 14:58.1 | 759m | 3:16.3 | 46 | 459 | 24 |
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Workout Graph
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