Susana Castro 6:40 row
1,029m
Meters
6:40.1
Time
3:14.4
Pace
51
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 77 |
June 19, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.1 | 1,029m | 3:14.4 | 48 | 463 | 24 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 6:40.1 | 281m | 2:58.1 | 62 | 513 | 25 |
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