Susana Castro 38:48 row
5,858m
Meters
38:48.9
Time
3:18.7
Pace
291
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 82 |
July 25, 2018 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.9 | 5,858m | 3:18.7 | 45 | 453 | 22 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 38:48.9 | 572m | 3:20.0 | 44 | 450 | 20 |
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Workout Graph
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