Susana Castro 11:50 row
1,775m
Meters
11:50.5
Time
3:20.1
Pace
88
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 99 |
July 27, 2018 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 1,775m | 3:20.1 | 44 | 450 | 22 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 23 |
| 11:50.5 | 269m | 3:25.3 | 40 | 439 | 21 |
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Workout Graph
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