Susana Castro 13:59 row
2,133m
Meters
13:59.3
Time
3:16.7
Pace
106
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 98 |
July 27, 2018 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.3 | 2,133m | 3:16.7 | 46 | 458 | 22 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 22 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 13:59.3 | 618m | 3:13.6 | 48 | 465 | 21 |
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Workout Graph
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