Susana Castro 5:40 row
1,038m
Meters
5:40.6
Time
2:44.0
Pace
53
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 101 |
July 31, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,038m | 2:44.0 | 79 | 572 | 24 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 5:40.6 | 140m | 2:25.0 | 115 | 695 | 25 |
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