Susana Castro 2:53 row
420m
Meters
2:53.9
Time
3:27.0
Pace
21
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 86 |
August 07, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 420m | 3:27.0 | 39 | 435 | 23 |
| 2:53.9 | 421m | 3:26.5 | 40 | 436 | 23 |
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