Susana Castro 5:26 row
915m
Meters
5:26.6
Time
2:58.4
Pace
45
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 90 |
August 11, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 915m | 2:58.4 | 62 | 511 | 21 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 5:26.6 | 74m | 2:59.7 | 60 | 507 | 20 |
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Workout Graph
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