Susana Castro 15:29 row
2,599m
Meters
15:29.7
Time
2:58.8
Pace
130
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 97 |
August 13, 2018 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.7 | 2,599m | 2:58.8 | 61 | 510 | 25 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 15:29.7 | 107m | 2:18.7 | 131 | 750 | 28 |
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