Susana Castro 500m row
500m
Meters
2:05.7
Time
2:05.7
Pace
29
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 98 |
August 13, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 35 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 38 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 35 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 36 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 34 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.