Susana Castro 8:50 row
1,377m
Meters
8:50.9
Time
3:12.7
Pace
68
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 105 |
August 13, 2018 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 1,377m | 3:12.7 | 49 | 468 | 23 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 8:50.9 | 661m | 2:54.6 | 66 | 526 | 23 |
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Workout Graph
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