Susana Castro 1:05:26 row
10,432m
Meters
1:05:26.1
Time
3:08.1
Pace
519
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 1476 |
| Drag Factor | 98 |
August 17, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:26.1 | 10,432m | 3:08.1 | 53 | 480 | 22 |
| 10:00.0 | 1,584m | 3:09.3 | 52 | 477 | 22 |
| 20:00.0 | 1,541m | 3:14.6 | 47 | 463 | 22 |
| 30:00.0 | 1,595m | 3:08.0 | 53 | 481 | 22 |
| 40:00.0 | 1,756m | 2:50.8 | 70 | 541 | 24 |
| 50:00.0 | 1,519m | 3:17.4 | 45 | 456 | 22 |
| 1:00:00.0 | 1,579m | 3:09.9 | 51 | 475 | 22 |
| 1:05:26.1 | 859m | 3:09.8 | 51 | 476 | 21 |
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Workout Graph
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