Susana Castro 10:19 row
1,734
Meters
10:19.5
Time
2:58.6
Pace
87
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 111 |
September 10, 2018 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.5 | 1,734 | 2:58.6 | 61 | 511 | 87 | 23 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 |
| 10:19.5 | 65 | 2:30.0 | 104 | 656 | 3 | 22 |
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Workout Graph
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