Susana Castro 7:35 row
1,116m
Meters
7:35.9
Time
3:24.2
Pace
55
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 110 |
September 17, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.9 | 1,116m | 3:24.2 | 41 | 441 | 23 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 7:35.9 | 411m | 3:09.6 | 51 | 476 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.