Susana Castro 7:08 row
1,199m
Meters
7:08.1
Time
2:58.5
Pace
60
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 107 |
September 17, 2018 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.1 | 1,199m | 2:58.5 | 62 | 511 | 23 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 7:08.1 | 349m | 3:03.5 | 57 | 494 | 23 |
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