Susana Castro 2000m row
2,000m
Meters
9:17.3
Time
2:19.3
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 95 |
November 23, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 30 |
| 1:47.6 | 400m | 2:14.5 | 144 | 795 | 30 |
| 1:51.8 | 800m | 2:19.7 | 128 | 741 | 29 |
| 1:53.3 | 1,200m | 2:21.6 | 123 | 724 | 30 |
| 1:54.1 | 1,600m | 2:22.6 | 121 | 715 | 30 |
| 1:50.5 | 2,000m | 2:18.1 | 133 | 757 | 31 |
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Workout Graph
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