Susana Castro 37:49 row
6,446m
Meters
37:49.0
Time
2:56.0
Pace
326
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 97 |
October 01, 2018 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.0 | 6,446m | 2:56.0 | 64 | 520 | 24 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 37:49.0 | 478m | 2:56.7 | 63 | 518 | 25 |
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Workout Graph
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