Susana Castro 37:49 row
6,446
Meters
37:49.0
Time
2:56.0
Pace
326
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 97 |
October 01, 2018 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:49.0 | 6,446 | 2:56.0 | 64 | 517 | 326 | 24 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 22 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 23 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 35:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 |
| 37:49.0 | 478 | 2:56.7 | 63 | 511 | 24 | 25 |
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Workout Graph
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