Susana Castro 4:45 row
900m
Meters
4:45.8
Time
2:38.7
Pace
47
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 122 |
September 19, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 900m | 2:38.7 | 87 | 600 | 24 |
| 4:45.8 | 900m | 2:38.7 | 87 | 600 | 24 |
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Workout Graph
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