Susana Castro 2000m row
2,000
Meters
9:38.5
Time
2:24.6
Pace
110
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 107 |
December 21, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,000 | 2:24.6 | 116 | 684 | 110 | 27 |
| 1:53.5 | 400 | 2:21.8 | 123 | 697 | 22 | 27 |
| 1:57.3 | 800 | 2:26.6 | 111 | 675 | 22 | 27 |
| 1:56.4 | 1,200 | 2:25.5 | 114 | 680 | 22 | 27 |
| 1:57.7 | 1,600 | 2:27.1 | 110 | 672 | 22 | 28 |
| 1:53.6 | 2,000 | 2:22.0 | 122 | 697 | 22 | 29 |
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Workout Graph
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