Susana Castro 8:01 row
1,353m
Meters
8:01.8
Time
2:58.0
Pace
70
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 110 |
February 18, 2019 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.8 | 1,353m | 2:58.0 | 62 | 513 | 19 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 8:01.8 | 388m | 3:54.2 | 27 | 393 | 20 |
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Workout Graph
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