Susana Castro 5:04 row
1,050m
Meters
5:04.9
Time
2:25.1
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 140 |
February 18, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,050m | 2:25.1 | 114 | 693 | 17 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 |
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Workout Graph
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