Susana Castro 16:51 row
2,664
Meters
16:51.2
Time
3:09.7
Pace
132
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 96 |
February 18, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.2 | 2,664 | 3:09.7 | 51 | 476 | 132 | 22 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 22 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 24 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 20 |
| 16:51.2 | 231 | 4:00.6 | 25 | 386 | 11 | 22 |
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