Susana Castro 2:54 row
328m
Meters
2:54.8
Time
4:26.4
Pace
17
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 90 |
March 06, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 328m | 4:26.4 | 18 | 363 | 19 |
| 2:54.8 | 328m | 4:26.4 | 18 | 363 | 19 |
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