Susana Castro 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 89 |
March 06, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 29 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 30 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 29 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 28 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 31 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 30 |
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Workout Graph
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