Susana Castro 11:49 row
2,018m
Meters
11:49.6
Time
2:55.8
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 87 |
April 20, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.6 | 2,018m | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 11:49.6 | 333m | 2:44.5 | 79 | 570 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.